Doing Extraordinary Workouts
Personalize your workout.
Tackle that shoulder that's been bothering you, get rid of that last 5 pounds, or find a new level of fitness - just you and your trainer. We help you find the perfect match.
Build up your fitness level or add some extra cardio in. Access workouts through the Updown App to get workouts that are personalized just for you while you are at The Fit.
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The Fit is about YOU. We don't just want you to start working out, we want you to keep working out. With a trainer, in a class, or on your own, we help you learn proper alignment and lifting techniques to keep you injury free and feeling strong. Leave your ego at the door please.
"We keep moving forward, opening new doors, and doing new things, because we're curious and curiosity keeps leading us down new paths."
- Walt Disney